Body Dysmorphic Disorder

I am pretty much convinced that I am and probably have been dealing with this longer then I care to admit. I still see the fat chick, while I have people left and right telling me if I lose anymore I would blow away. I DON"T SEE IT! Sure I know I am thinner then I was. BUT.... I don't see the whole your getting too thin. I keep changing my goal lower and lower, cause it just doesn't seem enough.

I am not posting this for attention, for any other reason but to find others who may be dealing with some of this mess too.

How do I get past it? Can I do it without having to see a phsychologist, or is there other underlying issues going on, that is morphing itself into this right now?

Do you see what others see in yourself?