Tue, Sep-26-17, 10:29
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Senior Member
Posts: 14,936
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Plan: Suzanne Somers; LC
Stats: 182.5/158/105
BF:Melting!
Progress: 32%
Location: NE Ohio
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Quote:
Originally Posted by gonwtwindo
You are a serious morning person!!
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Hi Paula!
Ha, I didn't use to be...I learned, though, that it's so quiet and peaceful at that hour, and sunrise is beautiful and COOL out - here it's the best part of the day (meaning the coolest without the oppressive sun) - so I now get up. The evenings are getting better too, I am able to be outside after sunset now.
Doing yoga outside is really nice, too...added energy from fresh air...I need all the help I can get
An aside here is that the dogs need to go out, and elder dog has a pill schedule, so another reason to get up and do all that...
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