Sun, Mar-23-14, 21:05
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Senior Member
Posts: 2,023
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Plan: Atkins
Stats: 264/158/125
BF:
Progress: 76%
Location: Florence, KY
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Hi Cindy,
I was where you are now. It took deciding to take one day at a time and choosing every day to stay on plan. Today is day 401. Plus I post in the daily weight thread, in my journal and in the first of the month challenge. All three help keep me focused and to keep things in perspective.
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