Wed, Mar-19-14, 13:54
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
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Originally Posted by Crazy Mimi
I am "Crazy Mimi" AKA Cindy from Texas.
I have gotten lost and allowed too many carbs back into my meals. I am hoping to find others here who have been there done that or are currently where I am to encourage and find my way OUT of this pattern.
I know that I can't do this without something that holds me accountable. Anyone have any suggestions - tips - insight into how to get moving in the right direction?
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Hi Cindy,
I was where you are now and the only way I knew to make this work for me was to promise myself that I'd come here daily and enter all my food from the prior day into my journal here for all to see. That helped me stay accountable and follow my plan.
You have to do this for yourself and making a commitment to yourself will help you stick with it, no matter what.
You can do this!   |