Thu, May-10-18, 07:46
|
Senior Member
Posts: 2,291
|
|
Plan: Dr. Westman
Stats: 280/170/170
BF:
Progress: 100%
|
|
Hanging my head because a 13 min mile would be a good time for me. I probably hadn’t run in like 10 years (did a 5K in 2006). Right around Christmas I tried running a mile just for the heck of it. I did it. My time was 13:30.
There’s a learn to run seminar being put on by my gym next week. It’s being put on some guy who runs the Boston Marathon. Thinking of attending it.
|