Wed, May-24-17, 17:20
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Senior Member
Posts: 1,596
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Plan: Carb reduction in general
Stats: 230/185/180
BF:
Progress: 90%
Location: Texas
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Quote:
Cutting sugar alone won’t solve obesity concerns, according to Courtney Gaine, president and CEO of the Sugar Association, a Washington-based lobby group. Replacing sugar with starches or fat doesn’t reduce total calories, she said.
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True that it won't reduce total calories, but replacement of sugar, and starches as well, will likely cause weight loss regardless. Because CICO doesn't work.
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