Sat, Oct-22-16, 21:04
|
|
Senior Member
Posts: 144
|
|
Plan: Atkins / Keto / ZC
Stats: 182/130/130
BF:
Progress: 100%
|
|
Helloooooo Voodaloo!
What brand of LSA are you using? The stuff I just bought in Brisbane says per 100 g
Protein 21.6 g
Fat 42.4 g
Carbohydrate 14.4 g (2.3 g sugar)
Sodium 35.4 g
Dietary Fibre 19.6 g
Don't know the mix ratio but says "Crushed linseed, Granulated sunflower kernals, Raw almond meal."
Love this bread. So does hubby!
|