Hi Barb! Welcome! You have been trough some ordeals. Hang in there. The support is great here.

Willeke,

Now I know what you are talking about. My cousin went on that program, but he is a skinny one.

I love the complex carbs however they do not love me. I was so tired before switching over, at 3 pm at work I would want to scream. I was exhuasted. Then I'd get home, get in bed and not be able to fall asleep. (part of that was job-stress related).

I am on celebrex for arthritis and norvasc for BP. I also take 1 or 1/2 xanex at bedtime if I need it. I'd like to consider getting off of meds but will take it in baby steps and under my Dr's supervision.


Ellen