Personally, I like zero carb, I feel my best when I forego carbs completely. I am not completely convinced that it is a healthy way to eat though, so I add some veggies or some fruit once in a while; invariably then, cravings start happening and I increase the carbs, and I gain weight; I then return to zero carb, lol.
Also, to lose weight, I need to reduce calories around the 1200 number; higher than that, I do not lose weight. So it is hard, it feels like starvation; I don't know what else to do.
So there you have it, this is my experience.