Tue, May-13-14, 05:45
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Senior Member
Posts: 776
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Plan: Atkins
Stats: 242/205/180
BF:
Progress: 60%
Location: Delaware
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Hey Rosebud -
I use 1 egg to a small can of tuna...for the chicken breast, I know that is like a 12 oz can and I use 2 eggs.
The last batch I did, was the 12oz can of chicken, 2 eggs, some dehydrated onion (just a tad) and a sprinkle (very small) of crushed red pepper.
I eat it hot with butter or sometimes melted cheese. Today, I'm eyeballing the fresh tomatoes in the window. HMMMM, maybe a slice of tomato and a bit of cheese broiled??? Sounds like lunch!
Good luck -
Deanna
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