Hi Wa'il,

Basically it is a collection of stretches done in conjunction with a certain breathing cycle. I first heard of it in a very amazing testimony by someone who equally credits low-carb and this exercise. Here’s his link: http://communities.msn.com/ShaunZimmerman

I did some research on forums and with several searches. Sounded okay. Not everyone had glorious success with it, but many had good results. I am suspecting that people with a lot to lose find it more helpful than those who are already in pretty good shape, but one person was a state bodybuilding champion and he still lost 1 1/2 inches off his waist in 6 weeks. One point, Jill Johnson who developed it says that you will not see much in the way of results unless you do it at least six out of seven days.

Here is the link to the actual site. http://www.oxycise.com/
There are many letters from people who have used it at http://www.oxyciseplus.com/Success/index.htm