Thread: New "Loser"
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  #13   ^
Old Fri, Jan-05-18, 05:39
JEY100's Avatar
JEY100 JEY100 is offline
Posts: 13,433
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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You can do whatever you want with the stats, some who do not want to focus on the scale, place all zeros. But realize before we answer questions, we often check the profile to see how long you have been LC, long weight journey or trying to lose "the last ten", if your goals are realistic for your height, sex, Calculate BMI, and how much you know about LC (the book list).
There are many great success stories here, under both Success and Milestones forums. DietDoctor has inspiring stories in 4 age/sex groups. Two large FB groups I follow have success stories where weight loss was consistent right to goal...it can be done if you find the right eating plan for your body.
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