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Don't do Cardio for weight loss? Books say...
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Tue, Jun-17-14, 19:55
SunnyDinCA
Senior Member
Posts: 1,069
Plan: Atkins/Keto-Queen
Stats: 257/151.0/150
BF:
Progress: 99%
I think we are "ok"....sure feels good tho doesn't it, especially when a simple trip upstairs felt like chronic cardio....LOL!!!
SunnyDinCA
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