Judy, thanks for your help. I usually eat one 6 oz greek yogurt with splenda. When I have eggs, its usually two eggs with one or two additional egg whites & I throw in whatever veggie I had the night before (aspargas or zuccini). As far as the nuts, those are a weakness of mine, I start out with the recommended 12 almonds or 30 pistachios, but I must admit I have had a couple of extra servings this week. As far as the cheese I usually have a serving of low fat string cheese. The quantity of Hummus is probably a third of a 10 ounce container.

As far as going for a walk with the baby, unfortunately I am working at the same time. I do the accounting for a company and fortunately I telecommute, so even though I am home, I really am still working. I am making more of an effort to walk this week because I am begining to think that that is the key. Too bad I really don't enjoy it, I really wish I did. I am looking forward to next week when I can add a piece of fruit!