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Old Wed, Oct-07-15, 10:01
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,865
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
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and the highlanders of Papua New Guinea (3% of calories as fat),

These folks also have a lot of Kwashiorkor (protein deficiency syndrome) recognizable by bloated belly and skinny legs. In Diamond's Guns, Germs and Steel he talks about how little access they have to protein and that they have to supplement their diet with lots of insects, which I suppose are pretty low fat.

So sure, if you don't mind not getting enough protein, super low-fat is doable, for awhile anyway.

Well... as usual, Denise amazes me. I wonder if I still have a rice cooker? :-)
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