WELL, WE ALL HAVE TRICKY TIMES. THE THING TO REALISE IS THAT IT ISN' T THE END OF THE WORLD, AND WE NEED TO GET BACK ON TRACK A.S.A.P.

I HAD A TERRIBLE DAY FOR EATING ON SUNDAY. I MUST HAVE HAD 50+ GRAMS OF CARBS, WHICH FOR ME IS PRETTY OUTRAGEOUS. THE SAVING GRACE WAS THAT IT WAS ALL "OK" STUFF-NO SUGAR OR REFIND CARBOS OR ANYTHING LIKE THAT. AMAZINGLY, I WAS DOWN A POUND THE NEXT DAY BUT IT IS BACK ON AGAIN TODAY EVEN THOUGH I WAS "GOOD AS GOLD" YESTERDAY

SO, I'M 13.12, MY "SCARY" NUMBER, BUT WHAT THE HELL? WE'LL GET THERE IN THE END

YOU GO GIRL!