Sun, Sep-17-17, 08:45
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Senior Member
Posts: 520
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Plan: Atkins
Stats: 327.0/324.8/120
BF:
Progress: 1%
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Good Morning Joe...
It was Blue who lost her father... I was saying the same thing to her..
Well I did Low Carb.. and I lost 125 pounds...and then for no good reason...I started gaining weight.. I eliminated everything until I was almost at zero carbs.. I have been on a calorie counting diet...lower in carbs...and I lost 43 pounds since December.. but now it's like pulling teeth to lose weight...so while I do NOT want to go on low carb... the doctor suggested it.. so while I know it's personal to everyone how many carbs.. I needed to have a general idea where people were....that's all ...
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