Sun, Sep-03-17, 18:58
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Senior Member
Posts: 370
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Plan: General Low Carb
Stats: 215/197.2/195
BF:
Progress: 89%
Location: West Virginia
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It helps if you can find someone to work out with, or at least someone to tell about your workouts for encouragement.
Working out daily is long slow journey to fitness, but if you focus on doing your best at each days workout, within a few months you will look back and be amazed at how far you have come. Prioritize it, don't accept any excuses for not working out (short of a deadly illness). Do what you can safely do at first, but then look for opportunities to push yourself harder as you progress.
Good luck!
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