Wed, Jan-25-17, 09:24
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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I found this...
How to Reverse Heart Disease with the Coronary Calcium Score
There are lots of "what to do" strategies in this article. I find it interesting that I am already doing a lot of them with my dietary changes. I also liked the sound of this..
Quote:
Remember, reduction in calcium score on follow up calcium scan is the goal.
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So apparently it is possible to actually improve your score.
One (of many) things I learned from this article is that it may be wise for be to give up caffeine. It does raise my blood pressure quite a bit and according to this article that is not a good thing with calcified arteries.
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