Finished of my third of three planned workouts this week. That's the second week in a row I've done all three workouts. Yay, me!

Weights: 3x8
Assisted Chins at 120 lbs
Assisted Dips at 120 lbs
Leg Press - 110 lbs
Seated Rows - 67 lbs

Cardio:
Elliptical - 60 + 5 minutes "Gluteal 1" program

Fitness is being built. Strength is being gained. My body is still a foreign thing to my brain and my own self-image, but I'm working on that.