Tue, Apr-25-17, 08:23
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Senior Member
Posts: 14,674
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by khrussva
How about this... when you eat the right fuel, your body says 'get your lazy arse off the couch and do something!' When you eat the wrong fuel your body says "Where's my recliner? You've had a long day at work. Grab some chips, sit down, and take a load off."
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Indeed! Both mood and energy improvements is my experience, as well. |