Sat, Oct-28-17, 09:59
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Senior Member
Posts: 158
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Plan: mix of IF and Keto diet
Stats: 283/256/150
BF:
Progress: 20%
Location: Ontario, Canada
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robynsnest: Hmmmm ...hadn't thought about journaling. Something for me to think on! My main hope coming on TDC was to learn from others doing IFing since I'm so green at it & want/need to learn.
IFnewstart: glad you're joining in. Let me know of good info out there.
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