I have more confidence not just physically but to take on tasks.

I use to have this confidence and over time I lost. I think because I kept failing at weight loss and kept getting heavier and heavier.

It really made me doubt myself. And put me in the state of mind that if I did any little thing wrong it was the end of the world.

Because that was how it was with weight loss.

Now I am more confident, throwing caution to the wind more in my work and private life.

It is nice, to have that.