I'm new to atkins. I hear it's bad for the heart. I have high cholesterol but I heard recently a lot of things I heard are a myth. I'm confused at how to make a meal plan that I won't be hungry on. I feel like I eat all of the time. I weigh 352 and really want to lose weight but don't wanna feel hungry. I read somewhere you don't feel hungry on this diet but not sure if that's true