Fri, Jun-01-01, 10:05
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Registered Member
Posts: 32
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Plan: Anything Low Carb
Stats: 250/175/170
BF:
Progress: 94%
Location: Richmond Hill, Ontario
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Aerobic Exercise
Anybody have any ideas about aerobic exercise and what kind would be the best. Also, I want to target a specific area to trim off some excess poundage (specifically my love handles). Can certain areas be targetted - I have heard yes and I have heard no
Bill
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