Wed, Oct-15-03, 07:41
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Forum Moderator
Posts: 25,647
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi Halo.  You've gotten really good advice. Don't worry about the water, though - a gallon is a little excessive at your weight. Water needs are proportional - we're all different sizes. 
Good luck! |