Happy October! I hope this month sees many new pounds lost for us all.

Our stats at the end of September follow (I will only be able to edit this thread for a day or two, so let me know if I missed yours!)

Cindyg: 32.4 pounds since 6/21
Nancy: 15 pounds since June 1st
Truffle00: 17.5 pounds since 9/8
Dane: 6.6 pounds since 9/19
VALEWIS: 15 pounds since 7/3
PB Girl: 6 pounds since 9/19
UrbanZero: 3% BF lost since 9/19

Congrats! Most of us had stalled out on other plans, I think we're doing pretty well here!

Here's a link to the Low-cal/Low-carb Recipe thread.