Sat, May-27-17, 16:21
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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Jean, I totally agree with your post ~ most especially these parts b/c these have been my experiences/feelings as well:
Quote:
1) Weight loss has not been very hard for me and maintenance has not been very hard.
2) Yes its endless if you want to call eating a healthy diet endless.
3) I just don't struggle very much.
4) I have no wish to consume toxic substances so I avoid them. It's that simple. I know others find it harder. I like the taste of Ben and Jerry's, strawberry shortcake, fresh baked bread slathered with butter but not eating them is no tragedy.
5) I could just say that I suppose that that's just me, maybe I'm lucky. I don't know.
6) I've just come to terms with reality and accepted it.
7) I have more important things to think about.
8) I'm happy to no longer be fat and sick using a method that last I knew the National Weight Control Registry had no interest in studying. or understanding.
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