Mon, Aug-23-10, 14:28
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Senior Member
Posts: 5,065
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Plan: ZULCA!
Stats: 353/279.2/175
BF: For now...
Progress: 41%
Location: U.S.
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Hi, I'm getting myself set up to start this as well. I've thought for a while now that too much protein was hindering my progress (or I should say causing my lack of progress!). Anyway, I like the idea of a carb range as well, though for me personally, I know I thrive when my net carbs are around 45, which is right about where the 0.8 ratio puts them. So I'm going to try to get mine toward the upper end of the range.
I've started creating some possible meal plans (this sort of planning has always been one of weaknesses) using Fitday, and I'm thinking getting in all the fat might be tricky. But then again, is that being too dogmatic? I'm wary, as I've fallen into that trap with Atkin/PP/PPLP/6wkCure/etc.
Anyway, cheers and good health to all!
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