Thread: Binging!!!
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  #64   ^
Old Sun, Feb-11-07, 18:17
Zuleikaa Zuleikaa is offline
Finding the Pieces
Posts: 17,049
 
Plan: Mishmash
Stats: 365/308.0/185 Female 66
BF:
Progress: 32%
Location: Maryland, US
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Quote:
Originally Posted by texanlady
Another failed attempt to get back on plan today. When will this end this time? It's been keeping me depressed and when i'm depressed I stop exercising too. Tomorrow I will succeed! I have to! I'm going to try to eat right the rest of today even though I messed up this morning.
Take some vitamin D, 4,000-7,000 IU. It will help with the cravings and you'll feel better.
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