Sun, Aug-20-17, 08:37
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Senior Member
Posts: 6,648
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Plan: Zero Carb!
Stats: 234/182/170
BF:
Progress: 81%
Location: Southeast
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HI ALL
quickie
got things happening here and I love to do it all early, and leave the balance of my day as I need to, so I can relax or get a project done or whatever......always been super early person and I don't think that will ever change.
didn't sleep good. bed at 4:30 am and up at 7. BUT what happened was watching tv and fell asleep around 12 to 3am range? and woke up and screwed the pooch at that point LOL---I need my 5-6 hrs in a row, not chunked up lol
hot as hades here and I love it.
pool today for sure sometime
off to get shaking and moving, everyone have a fine day
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