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Old Fri, Mar-21-14, 04:00
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JEY100 JEY100 is offline
Posts: 13,444
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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A good summary of the misinformation about cholesterol in the diet, with current scientific studies supporting each statement in 71 linked footnotes:

http://authoritynutrition.com/top-9...nd-cholesterol/

If you want to learn even more about statins and cholesterol, just read back in this sub-forum, or the book, Cholesterol Clarityby Jimmy Moore and Dr. Eric Westman.
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