Fri, Apr-27-18, 20:32
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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AHhhh, I too started LCing as it was the only"diet" where I was not hungry....but my primary interest was good health, rather than purely weight loss.
I like that I can have good blood test numbers and good activity level despite being overweight.....to keep the spectre of cancer, dementia and diabetes and so many more, at bay.
Good health is a great reason to stay LC.
See you around the board.
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