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Old Mon, Apr-09-18, 09:39
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Days 8 of 90

Goal of this challenge: Simply to tally how well I do sticking to my diet plan over the next 90 days.

Good days: 5
So-so eating: 2
Off the mark: 1
Late snacks: 3

Yesterday: 50 net carbs, 112 total carbs. Too much food to call it a good day. But like Saturday, Sunday was a big workout day. Even though I ate more than 3000 calories, it was most likely a fat loss day. I didn't eat after 6:30pm , so I'll call it a so-so day. Today will be better.
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