Mon, Apr-09-18, 09:39
|
|
Say NO to Diabetes!
Posts: 8,671
|
|
Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
|
|
Days 8 of 90
Goal of this challenge: Simply to tally how well I do sticking to my diet plan over the next 90 days.
Good days: 5
So-so eating: 2
Off the mark: 1
Late snacks: 3
Yesterday: 50 net carbs, 112 total carbs. Too much food to call it a good day. But like Saturday, Sunday was a big workout day. Even though I ate more than 3000 calories, it was most likely a fat loss day. I didn't eat after 6:30pm , so I'll call it a so-so day. Today will be better.
|