Sun, Apr-08-18, 06:48
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Senior Member
Posts: 1,104
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Plan: Healthy Living
Stats: 196/146/125
BF:
Progress: 70%
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Day 1
I have failed over and over with these 90 days challenges.
So this time I am going to use Ken's latest approach. Ken I hope you don't mind me copying you.
I have been failing miserably at my eating plan since The beginning of December and I have gained 15 pounds since then.
I do best with weight loss by eating no more than 20 carbs and not eating after 5pm.
I am going to tally my days here as a way to be accountable and to try to get myself back on my way to reaching my goal.
Day 1/90
On plan:
Off plan:
Eating after 5pm:
I NEED to get control of myself before I end up back at 190!
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