This 90 day challenge idea was started HERE in the TDC Club section a few years ago. I believe that I completed 4 or 5 of them back then and I found them extremely helpful with my accountability. It helped me stay on track and improve my eating habits. I considered those challenges as a significant contributing factor to me reaching my goal weight. Thud started this thread, expanding the focus to more than just diet. Self improvement is a good thing. That is what we are all trying to do. Focusing on one or two things at a time helps bring about lasting change. At least it has for me.

Rock on, Kauaimom. You are doing great.