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Old Wed, Aug-22-12, 08:27
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Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by leaddore
I agree it may not be the best option, but until I can come up with a way to make my own and it taste good, I will settle for some pre-bought stuff for a bit.

Have you looked for recipes here in the kitchen? I just saw a thread with someone looking for recipes for this.
here it is:
http://forum.lowcarber.org/showthread.php?t=445734

There is one there with 1 tbs of a nut butter mixed in with spinach also.....sounds goood to me and phase I legal.
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