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Old Tue, Apr-21-09, 15:59
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Valtor Valtor is offline
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Posts: 2,033
Plan: VLC 4 days a week
Stats: 337/279/200 Male 6' 1"
Progress: 42%
Location: Québec, Canada

Originally Posted by MizKitty
1: 2.5: 0.8 (12.5%, 77% and 10%)

This math doesn't work. Those aren't the same ratios.

which one do I use? which one came from Dr K, and not someone else's calculations?

The % are meaningless to us, they are just the % of the sample 2000 cal / day mentioned. You should use the ratios instead

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