Tue, Apr-08-08, 04:07
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New Member
Posts: 17
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Plan: Atkins
Stats: 138/130/112
BF:
Progress: 31%
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I've heard great things about these workouts. Do you need any special equipment to do them? I really want to order a set of DVDs but if I'm going to need equipment too I'll have to save up.
How hard going is the cardio element?
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