Fri, Jan-20-17, 05:14
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Senior Member
Posts: 5,312
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Although I certainly agree that food should be the foundation of our health I would not seek out a doctor to provide nutritional advice. "Eat a plant based diet" is the new mantra. Everyone seems to be jumping on the bandwagon. For most people "eat a low carb real food diet" would be a better way to go. How many doctors give out that advice? We are familiar with some of them here but they are still few and far between.
Jean
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