Fri, Jul-01-11, 00:18
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Senior Member
Posts: 290
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Plan: just low carb high protei
Stats: 462/204/190
BF:
Progress:
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Quote:
Originally Posted by catinhat
This was my exact experience the first week after I read this thread and then really paid attention to upping my calories (they were way too low) by eating more fats. I ate sausages, jalapeno poppers full of cream cheese, dipped pork rinds in sour cream, ate peanut butter and made some really rich venison chili, and lost 4.5 pounds. Amazing! This past week, I was busier and strayed back to more chicken and such, and still, lost 2.
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So even though I am on the last 12 lbs still keep my fats up and also have low carb veggie s ?
I hope I am eating enough but I may have a feelin I am not getting enough calories despite feeling full and not hungry
What u think ?
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