Wed, Aug-30-17, 07:43
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Senior Member
Posts: 4,036
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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After reading the articles, it's clear that the experts are still on the quest to find the ideal human diet that applies to everyone. Also, the emphasis on lean meat indicates that many still have a negative prejudice towards fat. It's a small step in the right direction.
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