Wed, Sep-12-12, 10:38
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Senior Member
Posts: 1,449
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Plan: Atkins, Newcastle
Stats: 260/221.8/165
BF:Highest weight 260
Progress: 40%
Location: Northern California
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Quote:
Originally Posted by MandalayVA
From the blog post in question, bolding mine:
I completely agree with this. This guy isn't anti-low-carb, he's pointing out that it's just not the only way to lose weight. And like it or not there's some for whom low-carb either just doesn't work or isn't sustainable.
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I agree. This is actually a pretty good website. I just read one of his posts where he complains about the Canadian diabetes organization advising diabetes patients to fill 1/4 of their plates with starches, and points out the effect of such advice on blood sugars, and the need for a lower carb diet.
Seems to me he's taking a very balanced approach to diet and obesity. I'm going to be reading more at this site.
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