Thu, Sep-17-09, 10:17
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Senior Member
Posts: 7,582
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Plan: EF/Fung IDM/keto
Stats: 375/225.4/175
BF:
Progress: 75%
Location: NE Florida
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Quote:
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Originally Posted by Nancy LC
Question: How much leucine are you supposed to take? Is it 2,500 3x a day? I'm putting in my order for supplies.
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Yes, 2500 in each of the three shakes. |