Wed, Sep-16-09, 20:09
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Experimenter
Posts: 25,865
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Quote:
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I guess what had me confused was the earlier chapters talked so much about how great saturated fat was, and then the description of weeks 1 and 2 just jumps in without kind of describing it.
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They're probably addressing this to people who are scared witless about it, not people who have been consuming it in mass quantities and are perfectly fine with it.
I think one of the things about this diet is that it is pretty low calorie the first two weeks and it is hard to do that with loads of fat. |