Thread: First day
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  #5   ^
Old Sat, Sep-30-17, 07:54
Kathy5853's Avatar
Kathy5853 Kathy5853 is offline
Senior Member
Posts: 113
 
Plan: Low carb
Stats: 279.5/178/199 Female 5 feet 8 inches
BF:
Progress: 126%
Location: NOVA
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Welcome Kak,

Good job on the the weight loss.

My Mom has been successful keeping heartburn away by using coconut oil (in sold form, she takes a tablespoon or so). Google it.

Kathy
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