Hi everyone - just re finding my feet on here.

To give you some background I did Atkins in 2000 and lost 11 stone, im currently following Protein Power and keeping Atkins in the back of my mind as they are very similar in some aspects.

Protein Power makes most sense to me (thi sis coming from a big big Atkins fan) so I am running with that.

I have a lot to lose, I need to lose at least 7 stone to get back to where I was 6 years ago!

I will get there though.