Music to my ears. Thank you so much. It's funny the way I'm feeling about "messing up". I actually threw away all the rest of the food. I was not even tempted to eat any more of it and today I'm back on plan both physically and mentally and I'm feeling more than ever that I can do this. Feeling a little powerful !!!! (as the theme song from Rocky plays in the background).

Thanks again, I'll keep you posted.