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Hello from NC
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Sun, Jun-03-18, 11:29
JEY100
To Good Health!
Posts: 13,442
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
Welcome Cindi,
I'm in the RDU area, which also means I can use Dr. Eric Westman as a doctor and attend his support group meetings. If you are ever our way, try to stay for a 1st Tuesday of the Month support group meeting. You can see him at Duke or the HealClinic now.
https://healclinics.com
In the meantime he has many talks on treating diabetes in his clinic on the DietDoctor website. Please watch this presentation, he has some good examples of how he reduces medications:
https://www.dietdoctor.com/lchf-dia...dr-eric-westman
His diet:
https://www.dietdoctor.com/se/wp-co...starch_diet.pdf
Don't miss the Diabetes forum (titled Dr. Bernstein, another great plan, and includes other diabetes info)
http://forum.lowcarber.org/forumdisplay.php?f=45
Other great topics and support covered in the various sub-forums.
All the best,
JEY100
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