Welcome! I'm an old timer here who recently returned. This forum can be a great tool for reading and learning from others. Come here often and keep learning. Mix foods up in your menu to keep it interesting. Get some new ideas in the recipe forum.

You are here and you are already doing this and you will do this. Come to this forum for support and information every day, keep a detailed journal every day, tell your menu, how you feel, and even when you don't do so well. Hold yourself accountable and let everyone around know it too.